Greens Farms Church
71 Hillandale Road
COMPLETELY REDONE VENUE
SPECIAL GUEST SPEAKER
Beth Atlas Natural Remedies for Anxiety and Depression – The Role of Nutrition in Mental Health
This presentation will increase your understanding of the gut-brain connection and the impact of nutrition on mental health. A growing body of research suggests that the way we eat may affect our moods. A healthy diet promotes a healthy gut which communicates with the brain. During this presentation you will learn about the role of nutrition, good sleep, exercise as well as the importance of blood sugar regulation. You will leave with tips on how to address these issues which will help decrease anxiety, depression and other mood disorders.
Come and join our formal morning networking session, the first of 2022, over breakfast. Meet fellow business people and exchange business cards.
Continental breakfast provided
Non Members $30
Dr. Beth Atlas is a licensed and board-certified chiropractic physician and a Certified Nutrition Specialist®. She has a doctorate in chiropractic, a Master of Science in clinical nutrition, a Certified Nutrition Specialist® and a certified health coach. She has more than 20 years’ experience in private practice and teaching at the University of Bridgeport in the School of Health Science
Dr. Atlas specializes in nutritional guidance for chronic conditions and symptoms of nutritional imbalance such as digestive disorders, blood sugar dysregulation (Diabetes and hypoglycemia), being overweight, autoimmune conditions, cardiovascular disease, mood disorders, brain health, osteopenia/osteoporosis, and headaches.